counseling and therapy

TEXAS | In-person (DFW) + Virtual

Feeling stuck in negative cycles in your life? Caught in the ripple effects of trauma? Unsure of what to do about patterns you see repeating through the generations in your family? If you feel misunderstood or wonder if everyone - except you - got a playbook for how to navigate life, getting support can make a big difference.

The Spark + Pivot mission is to help individuals overcome challenges and achieve mental wellness so they can make positive change in the world. With our compassionate approach and evidence-based therapies, I am dedicated to helping you make the changes that you hope to see in yourself.

You can expect transparency and collaboration throughout the process, because - whether or not you see it now - you are the expert. My job is to help you see just that.

Our work together will be empowering and affirming in order for you to create the transformative change that you crave; because ultimately, my mission is to work myself out of a job. The more awareness and skills you develop, the less you will need - or want - a professional's help.

mental health therapy and counseling for adults in texas, diagnostic screening, trauma therapy, womens mental health therapy

individual counseling

For those struggling with the effects of chronic stress, trauma, abuse, and/or neglect, I provide mental health evaluation and diagnosis (if needed), develop evidence-based treatment plans, and have weekly counseling sessions. Currently only accepting adult clients.

career counseling and coaching services in dallas, texas

EMDR
therapy

Find relief from traumatic experiences and memories with this highly effective, evidence-based protocol. It can be seamlessly integrated with individual counseling, and is recognized as the superior treatment for trauma, PTSD, and anxiety-related disorders. Learn more about EMDR.

women's mental health

Women face unique challenges that increase the risk of depression, anxiety, PTSD and more. Working with a therapist that understands these challenges and creates a collaborative, supportive environment for processing and healing can help you at home, in work, and in your community.

Schedule a Consultation

If you are ready to make change and would like to speak with Megan, please schedule a free 15-minute consult.

Free Consult

sessions

virtual

HIPAA compliant telehealth is available for all clients who desire them.

TX therapy

Megan DuBose currently holds licensure to work with counseling clients in Texas as a Licensed Professional Counselor Associate (under the supervision of Barbara Armitage, M.A., LPC-S).

office

Megan meets DFW-based clients in her office in Dallas, TX.

the counseling process

01.

intake (80-min), requires client input and documentation

02.

assessment and goal-setting

03.

treatment planning and collaboration

04.

processing sessions and progress tracking

hear from megan

"I believe there is

no such thing

as a wrong "first-step"

when you're

ready to make change. Don't overthink all the options - just find someone that you trust to walk alongside you without judgment during your exploration process."

megan dubose, founder

m.s., lpc associate, ncc

under the supervision of Barbara Armitage, MA, LPC-S